Knox Relay’s 2019

8 Oct 2019 by Monika karlsson

The first and one of the most exciting events in the Track & Field season is Relays. Relays present a unique opportunity for athletes to compete as part of a team.

The Knox Little Athletics Centre has a proud and successful history of competition in Relays and will again be offering Knox athletes the opportunity to join a relay squad in the 2018 Track & Field season.

​Training is provided – ability is not important.

If you are interested in being part of the traditionally strong Knox Relay Team please contact your age coach.

The cost of Relays is $10. This covers you for all 4 relay events. Please note that U8 girls & boys only competing at Box Hill practice event are free.

1) Practice at Box Hill​, Sun 10th Nov
​Hagenauer Res. Melway Map 47 C7

2) Region,​ Sun 24th Nov​: Nunawading​

3) Handicap at Knox​: TBA

4) State, Sat 14th Dec​: Casey

The Knox uniform must be worn at all major events – Relays, Multi-Event and Track & Field. The competition shirt and the shorts are available from our uniform shop.

Another parent typically helps out as team Manager in each age group to assist in the administrative side to free up the coaches to concentrate on coaching.

Contact : Mike Donato / coach@klac23.org.au / 0414 888 563

*Participation at State championships is dependent on qualification at Region

http://lavic.com.au/Competition/Events/2018-subway-region-relay-carnivals

Knox LA Relay Coach Contact and Training Information – Season 2019

Relay Coordinator​:
Mike Donato​ 0414 888 563
Team Manager​:
Janine Kearsley​, manager@klac23.org.au

Boys​
U8: TBC

U9​: Karyn Le Grove​ 0410 583 369​karynlegrove@gmail.com​
Wed 4:30-5:30pm

U10​: Chris Karaiskos​ 0438 419 105​christos_ck@hotmail.com​
Wed 4:30-5:30pm & Sun 11:30am-12:30pm

U11​: Sonia Lewis​ 0431 440 020​
Mon 5:00-6:00pm start 15/10

U12​: Stephen Hough​ 0418 511 166​stephen.hough@klac23.org.au​
Wed 5:00-6:00pm & Sun: 5:00-6:00pm

U13​: TBC

U14​: TBC

U15/16​: Kahlia Sommers​ 0430 309 545​kahliajade_4@hotmail.com​
Mon 5:00-6:00pm
​Ciara Reid ​0437 599 761​ciarareid@hotmail.com​
Wed 5:00-6:00pm​
​ ​
Girls​
U8: Simone Louey​ & Monique Louey​

U9​: Paul Turner​ 0433 483 222​paul74turner@gmail.com​
Tue 5-6pm Starting 16/10

U10​: Mike Donato​ 0414 888 563​coach@klac23.org.au​
Wed 4:30-5:15pm & Sun 11:30am-12:30pm

U11​3 Mike Kerr​ 0433 281 212​coppermouse1@hotmail.com​
Wed 4:30-5:30pm (Oct)

U12​3 Stephen Hough​ 0418 511 166​stephen.hough@klac23.org.au​
Wed 5:00-6:00pm & Sun 5:00-6:00pm

U13​: Brooke Horne
brooke@superiortransport.com.au
​Ihara Blaauw​ 0419 423 131​
iharab@live.com
Sun 10:00:1100am

U14​: Nicole Pennings​ 0466 441 840​nicolepennings9@gmail.com​
Mon 6:00-7:00pm & Wed 5:00-6:00pm

U15/16​: Kahlia Sommers​ 0430 309 545​kahliajade_4@hotmail.com​m
Mon 5:00-6:00pm
​Ciara Reid​ 0437 599 761​ciarareid@hotmail.com​
Wed 5:00-6:00pm

U6-7’s can also do a shuttle relay at Box Hill – Knox is planning to enter some athletes from this age group. The coaches will Be Jay Stephan & Monique Larose, senior athletes & assistants at Mini Olympics

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